Be Sugar Smart!

This is a great website to familiarise yourself with how much sugar is lurking in your children’s food –

https://www.nhs.uk/change4life-beta/campaigns/sugar-smart/home?gclid=CJ7q5JPQ_8oCFUefGwodz_UHhg&gclsrc=aw.ds

Here at Aston Childcare we steer clear of fizzy drinks, juice and sugary squash and have recently taken dried fruit off the menu because of the sugar it contains and damage it does to our teeth.

I am always reviewing the food I provide to ensure we are healthy and Sugar Smart!

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